@font-face{font-family:Inter;src:url('/fonts/Inter-var-latin.woff2') format('woff2');font-display:swap}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;font-family:Inter,system-ui,sans-serif;font-size:17px;line-height:1.5;color:#123e32;background:#f8f3e8}a{color:inherit;text-underline-offset:4px}button,input,select,textarea{font:inherit}button,a,input,select,textarea{-webkit-tap-highlight-color:transparent}button{cursor:pointer}button:disabled{cursor:wait;opacity:.6}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #247657;outline-offset:5px}.skip{position:absolute;left:16px;top:-100px;z-index:99;background:#fffaf0;padding:12px}.skip:focus{top:12px}.nav{max-width:1340px;margin:auto;padding:26px 6%;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{font-size:27px;font-weight:650;letter-spacing:-1.3px;text-decoration:none}.brand span{color:#2f7757}.nav>a:last-child{font-size:15px;text-decoration:none;font-weight:550}.btn{display:inline-flex;align-items:center;justify-content:center;border:0;border-radius:99px;background:#195f46;color:#fffaf0;padding:17px 28px;font-weight:600;text-decoration:none;min-height:54px;box-shadow:0 8px 20px #195f461a}.btn:hover{background:#104b36}.btn.light{background:#fffaf0;color:#194e3b}.eyebrow{text-transform:uppercase;letter-spacing:2px;font-size:12px;font-weight:650;margin:0 0 22px}.hero{max-width:1340px;margin:auto;padding:55px 6% 90px;display:grid;grid-template-columns:1.15fr 1fr;gap:6%;align-items:center;min-height:690px}.hero h1{font-size:clamp(2.4rem,4.4vw,4.3rem);line-height:1.08;letter-spacing:-.055em;font-weight:560;margin:0 0 24px}.rotator{display:block;color:#195f46;min-height:2.18em;transition:opacity .15s}.hero .intro{max-width:410px;font-size:19px;line-height:1.6;color:#52685b;margin:0 0 28px}.hero small{display:block;font-size:14px;color:#52685b;margin-top:16px}.portrait{position:relative;aspect-ratio:4/5;background:#dbe5cd;border-radius:160px 160px 32px 32px;overflow:hidden;box-shadow:0 20px 70px #345f4112}.portrait img{height:100%;width:100%;object-fit:cover}.portrait figcaption{position:absolute;bottom:24px;left:20px;right:20px;background:#fffaf0ed;border:1px solid #fffaf0;border-radius:20px;padding:18px 22px;font-size:18px;line-height:1.4;box-shadow:0 6px 25px #123e3210}.portrait figcaption span{display:block;font-size:12px;text-transform:uppercase;letter-spacing:2px;margin-bottom:4px;color:#52685b}.pause{border:0;padding:6px 0;color:#52685b;background:none;font-size:12px;text-decoration:underline;display:block;margin-top:8px}.story{padding:110px 6%;background:#e8eddc}.story-inner{max-width:1170px;margin:auto;display:grid;grid-template-columns:1fr 1fr;align-items:center;gap:12%}.story h2,.invite h2{font-size:clamp(2.25rem,4.8vw,4rem);font-weight:540;line-height:1.08;letter-spacing:-.05em;margin:0 0 25px}.story p{max-width:430px;color:#52685b;font-size:19px}.number{font-size:14px;color:#195f46;margin-bottom:26px;display:block}.practice-card{background:#fffaf0;border-radius:36px;padding:36px;box-shadow:0 20px 40px #123e3210;transform:rotate(-2deg)}.practice-card .card-title{color:#123e32;font-size:26px;font-weight:550;letter-spacing:-.8px;margin:0 0 30px}.word{font-size:68px;text-align:center;letter-spacing:-3px;margin:30px 0}.sound{color:#195f46}.breathe{height:80px;display:flex;gap:7px;justify-content:center;align-items:center}.breathe i{display:block;width:8px;border-radius:9px;background:#4b8962;height:25px;animation:wave 2.4s ease-in-out 2}.breathe i:nth-child(2n){height:50px;animation-delay:-.8s}.breathe i:nth-child(3n){height:70px;animation-delay:-1.6s}@keyframes wave{50%{transform:scaleY(.45);opacity:.5}}.caption{font-size:12px!important;color:#5b6c5e!important;text-align:center;margin:24px auto 0!important}.story.second{background:#123f32;color:#fbf7ec}.story.second p{color:#d7e4d0}.story.second .number{color:#c6dfc3}.story.second .story-inner{grid-template-columns:1fr 1fr}.rhythm{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.day{min-height:160px;border:1px solid #91b09a4f;border-radius:26px;padding:22px 12px;text-align:center;display:flex;flex-direction:column;justify-content:center;gap:20px}.day strong{font-size:28px;font-weight:500}.day span{font-size:14px;color:#d5e2cb}.day:nth-child(2){background:#e5ead6;color:#143f32;transform:translateY(-24px)}.day:nth-child(2) span{color:#47614f}.founder{max-width:1170px;margin:auto;padding:110px 6%;display:grid;grid-template-columns:130px 1fr;gap:50px;align-items:center}.founder img{width:130px;height:160px;object-fit:cover;border-radius:50% 50% 20px 20px}.founder blockquote{font-size:clamp(1.5rem,2.5vw,2rem);line-height:1.35;letter-spacing:-.03em;margin:0 0 15px;max-width:700px}.founder p{font-size:14px;color:#52685b;margin:0}.invite{background:#195f46;color:#fffaf0;text-align:center;padding:95px 24px}.invite p{margin:24px auto 32px;max-width:430px;color:#edf1df;font-size:18px}.footer{padding:30px 6%;max-width:1340px;margin:auto;display:flex;justify-content:space-between;align-items:center;gap:28px;flex-wrap:wrap;font-size:13px;color:#52685b}.footer nav{display:flex;gap:22px}.scope{margin:25px auto 0;max-width:850px;text-align:center;padding:0 20px;font-size:13px;color:#52685b}.reveal{opacity:1;transform:none}.motion .reveal{opacity:0;transform:translateY(24px);transition:opacity .7s,transform .7s}.motion .reveal.seen{opacity:1;transform:none}.formbody{background:#f3eddf}.form-shell{max-width:740px;padding:24px;margin:5vh auto 70px}.form-top{display:flex;justify-content:space-between;align-items:center;font-size:13px;color:#52685b}.progress{height:4px;background:#d7dfcc;border-radius:9px;margin:15px 0 50px;overflow:hidden}.progress div{height:100%;background:#195f46;transition:width .3s}.step h1{font-size:clamp(2rem,4.2vw,3rem);line-height:1.1;letter-spacing:-.045em;font-weight:550;margin:0 0 18px}.step .helper{color:#4f6455;font-size:16px;max-width:570px;margin-bottom:30px}.options{display:grid;gap:12px}.option{display:block;border:1.5px solid #c5d2be;border-radius:16px;background:#fffaf09e;padding:18px 21px;color:#1d4234;text-align:left;min-height:62px}.option:hover,.option[aria-pressed=true]{border-color:#195f46;background:#fffaf0;box-shadow:0 3px 15px #235b4109}.option[aria-pressed=true]::after{content:'✓';float:right;color:#195f46}.field{width:100%;padding:15px 0;background:none;border:0;border-bottom:2px solid #aebfac;border-radius:0;outline:none;color:#173e31;font-size:25px}.field:focus{border-color:#195f46}.field::placeholder{color:#697962}.controls{display:flex;justify-content:space-between;align-items:center;margin-top:32px;gap:20px}.back{background:none;border:0;color:#42634e;font-size:15px;padding:14px 0}.error{font-size:15px;color:#a72032;margin:18px 0;min-height:24px}.form-note{font-size:12px;color:#4f6455;margin-top:34px}.form-note a{color:#25573f}.consent{display:flex;gap:13px;align-items:flex-start;font-size:16px}.consent input{width:22px;height:22px;flex-shrink:0}.review{border-top:1px solid #c5d2be;margin-top:25px}.review-row{display:flex;gap:20px;justify-content:space-between;padding:13px 0;border-bottom:1px solid #c5d2be;font-size:15px}.review-row span{color:#4f6455}.review-row strong{font-weight:500;text-align:right;overflow-wrap:anywhere;max-width:65%}.success-icon{width:60px;height:60px;display:grid;place-items:center;background:#d7e7cb;border-radius:50%;font-size:25px;color:#1b684b;margin-bottom:28px}.film{max-width:900px;margin:70px auto;padding:0 24px}.film h1{font-size:clamp(2.6rem,6vw,4.5rem);line-height:1.07;font-weight:550;letter-spacing:-.05em}.film p{max-width:680px;color:#52685b;font-size:19px}.film-placeholder{padding:60px 24px;background:#e8eddc;border-radius:30px;margin:40px 0;text-align:center}.film-placeholder p{margin:15px auto}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}[hidden]{display:none!important}@media(max-width:700px){.nav{padding:22px 24px}.hero{padding:30px 24px 60px;grid-template-columns:1fr;gap:28px}.hero h1{font-size:clamp(2.5rem,10.7vw,4rem)}.hero .intro{font-size:17px}.portrait{max-width:420px;width:100%;margin:0 auto;aspect-ratio:1/1;border-radius:100px 100px 25px 25px}.portrait img{object-position:50% 32%}.story,.story.second{padding:65px 24px}.story-inner,.story.second .story-inner{grid-template-columns:1fr;gap:50px}.story.second .rhythm{order:2}.practice-card{max-width:420px;width:100%;margin:auto}.founder{padding:65px 24px;grid-template-columns:75px 1fr;gap:20px}.founder img{width:75px;height:100px}.invite{padding:70px 24px}.form-shell{margin:20px auto;padding:24px}.progress{margin-bottom:38px}.day{min-height:135px}.footer{padding:28px 24px}.form-shell .btn{min-width:120px}.rotator{min-height:2.18em}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*::before,*::after{animation:none!important;transition:none!important}.motion .reveal{opacity:1;transform:none}}

/* Emerald, cream, and gentle motion */
.hero{background:radial-gradient(ellipse at 82% 38%,#dfe8cd75,transparent 53%)}
.headline-wrap{position:relative}
.rotator{color:#246a4c;transition:opacity .65s ease,filter .65s ease,transform .65s ease;text-shadow:0 6px 30px #52906b16;transform:translateY(0);filter:blur(0)}
.rotator.is-changing{opacity:0;transform:translateY(9px);filter:blur(5px)}
.motion-toggle{position:absolute;right:0;bottom:2px;display:grid;place-items:center;min-width:44px;min-height:44px;padding:12px;border:1px solid #bacab078;border-radius:50%;background:#fffaf09e;color:#42634e}
.motion-toggle svg{fill:currentColor}
.motion-toggle:hover{background:#e8eddc;border-color:#8fa486}
.speech-areas{max-width:1290px;margin:auto;padding:100px 6%}
.areas-heading{max-width:650px;margin-bottom:40px}
.areas-heading h2{font-size:clamp(2.15rem,4.3vw,3.7rem);font-weight:540;line-height:1.1;letter-spacing:-.045em;margin:0 0 20px}
.areas-heading>p:last-child{font-size:18px;color:#52685b}
.area-grid{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.area-card{display:flex;align-items:center;gap:18px;min-height:115px;background:#eeeedd;border:1px solid #dce1cc;border-radius:24px;padding:23px}
.area-card:nth-child(2n){background:#f1ead9}
.area-mark{display:grid;place-items:center;flex-shrink:0;width:42px;height:48px;font-size:28px;font-weight:500;letter-spacing:-1px;color:#357653}
.area-card h3{font-size:17px;line-height:1.35;font-weight:550;margin:0}
.areas-note{font-size:14px;color:#52685b;max-width:740px;line-height:1.65;margin:25px 0 0}
@media(max-width:900px){.area-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.area-card{padding:20px 16px;gap:10px}}
@media(max-width:700px){.speech-areas{padding:65px 24px}.areas-heading{margin-bottom:28px}.area-grid{gap:12px}.area-card{min-height:128px;display:block}.area-mark{justify-content:start;margin-bottom:8px;height:35px}.area-card h3{font-size:15px}.motion-toggle{bottom:-5px;right:0}}
@media(prefers-reduced-motion:reduce){.rotator{transition:none;filter:none;transform:none}.motion-toggle{display:none!important}}

.clinical-note{max-width:1170px;margin:0 auto;padding:0 24px 58px;text-align:center;color:#52685b}.clinical-note p{margin:7px auto;font-size:14px;max-width:620px}.clinical-note strong{font-weight:550;color:#28543e;font-size:16px}@media(max-width:700px){.clinical-note{padding:0 24px 45px}}